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Layla Listens Inside is a story about mindfulness, emotional regulation, and finding peace within.
Layla is a bright little girl with a very busy mind. When her thoughts bounce around like playful goats, her wise great-grandmother gently shows her a way to slow them down. Through deep breaths and quiet moments, Layla learns how to “listen inside” — to hear her calm, loving voice that whispers, “You are safe. You are loved. You belong.”
Layla Listens Inside, is a mindful story that helps children understand emotional regulation, calming anxiety, self-soothing and to remember that peace begins within.
About This Book
about
Layla Listens Inside is a soothing, soul-warming story for children with busy minds and big feelings. When Layla's thoughts spin and scatter like playful goats, her wise great-grandmother shows her a simple, profound gift — the ability to be still and listen inside. Through gentle breathing and quiet moments, Layla discovers her inner calm: a steady, loving voice that reminds her she is safe, she is loved, and she belongs. This tender story gives children a practical, accessible introduction to mindfulness and emotional self-regulation, wrapped in the warmth of intergenerational love.Perfect For Readers Who
perfect for
- Are looking for calming bedtime or quiet-time reads
- Want to help children manage anxiety, big emotions, or overstimulation
- Cherish stories that highlight grandparent-grandchild bonds
- Are interested in introducing breathing exercises and mindfulness to young children
- Want to give their child tools for emotional regulation and inner peace
Key Themes & Takeaways
topics